Open your mind.

Stretch your comfort zone.

Follow your passion,

Feel it in your bones.

Explore your heart.

Dive into your mind.

Melt your defences

Examine what you find.

Feed your spirit.

Love your fears.

Never stop learning

Evolve through the years.

Honour your emotions.

Uncover how you feel

Ask inner questions.

Step off the unconscious wheel.

Listen quietly within.

Express your deepest desire.

Follow your inner compass to

Fuel your inner fire.

Gently test your own limits.

Let your creativity flow.

Challenge your beliefs

Give yourself permission to grow.

Recreate yourself everyday

Utterly brand new.

Honour your unravelling;

Evolve wildly into you.