THE BLOG
I dove into a book, It opened my mind. Within the pages Is where I did find
Pieces of myself In wisdom and knowing. I began to understand Just where I was going.
Without intending, I began to...
Well, 2020 has been a year. For everyone.
Some people have even been referring to 2020 as a dumpster fire.
When the pandemic hit, I had these two children’s...
A feisty spirit, full of grit.
A heart on fire that’s always lit.
Won’t back down on all her dreams;
She knows to utilize her steam.
Thinking big—outside the box;
To dismantle all...
On October 21, 2020, I had the incredible opportunity to have a powerful, inspiring, and enlightening conversation with a woman that I dearly admire. Her name is Karen Betten and she is a BodyTalk...
I remember feeling surprised when I found this picture. I rarely let my guard down enough to let anyone see me this bare back in 2007. (Or ever).
When I looked in the mirror, it felt like I was...
The tapes are playing in my head
of all the BS I've been fed.
Day in, day out, they're on repeat;
Familiar words, familiar beats.
"Lessons", "learning", "stories" claimed
As truths that I have...
I see you bracing yourself by the door
As life shattered on the floor.
How is this fair?
Gasping for air.
It won’t be like this forever.
I see you lying in bed,
Thoughts racing through your...
All the ”truths” that you believe
Will be reflected back to you,
In every part of life
And in everything you do.
In love, in work, in people;
Life is a giant mirror.
When you start to...
With my heart on my sleeve
And a tear in my eye,
I cross the finish line
And just start to cry.
I overflow with emotion—
Joy, sadness, and grief—
But most potent of all,
I am filled...
Off with my head
I dump out all the shoulds.
The have to’s are BS
I’m done with the coulds.
Stop driving with logic.
Stop filling my “roles”.
Cause it’s boring and...
Then one sunny day, right out of the blue
She reinvented herself fully brand new.
She questioned her limits, and then redefined
The rules she had learned that just weren't aligned.
Create the things you wish existed
From the depths of your precious soul.
Bring your ideas to the surface
Then give them space and love to grow.
Don’t you water down your wisdom.
Let your...
