THE BLOG
Many illnesses and diseases make people feel helpless. But, within each situation is an opportunity to heal, learn, and grow.
Cancer is one illness that carries a lot of emotional baggage and fear...
Never in a million years did I even remotely dream that I would be writing children’s books. Seriously, it just wasn’t even on my radar. I had literally not even thought of it.
Why do...
Fear is the mother of all emotions. It is the root. The source.
All other emotions, if you go deep enough, are typically rooted in fear. Fear of failure; fear of judgment; fear of...
Meditation is the best medicine. When in doubt; when en route via emotional rollercoaster; when in pain, whether physical, mental, emotional, or spiritual... meditate.
Meditation almost always...
2018 was a very different year for me.
A new business was launched, I officially became an author, and I launched a new Abundance Masterclass to offer MindScape students. At times it felt as though...
Before diving into 2019, have you carved out some time to unravel and unpack this past trip around the sun? Reflecting on the past year can be a powerful and potent exercise in awakening your...
This past weekend, I was invited to be the keynote speaker for a women's retreat in Melfort, Saskatchewan, called Rise and Shine. This retreat was put together by the amazing, Laura Lawrence, with...
I am shackled by my judgments;
My beliefs that are running show;
My opinions that I think are truths
Are disabling me to grow.
I am chained down by my beliefs
Of who I think I’ve always...
Today is what I have come to call my RE-Birthday. September 20th. On this day, 11 years ago, I got back on a airplane to head back to my last year of university after 3 solid months of a...
What prompted you to pursue becoming a MindScape Instructor?
I have been continually blown away by the infinite power and results of harnessing the full capabilities of the mind. I have known...
Humans like routine. We like to know what to expect. The problem is, this creates a very easy trap to getting stuck in our own ruts. When we are stuck on autopilot, we cannot grow, change, or...
Over the years of taking self-development classes, I’ve heard instructors say how beneficial it can be to retake the same class. Now, when I first heard this, I remember thinking, “Why...
