THE BLOG

What has transpired in the past week regarding the coronavirus has spread like wildfire across the globe, resulting in governments taking aggressive action to keep their populations safe. Unlike...

Back in December, I arrived early to meet my family at Glow Saskatoon. (Me, early? I know, right?) Well, apparently it was synchronistic because while I was looking out the window watching for any...

My little man woke up last night with a horrid cough. He was 100% fine then he went to bed, but within a few hours he woke sounding like a wheezing seal. Now, knowing what I’ve learned from...

Release day is just around the corner for my newest children's book, Magnus O'Meere, Mind Pioneer. As such, I have been reflecting on the journey that has brought this book to life and I...

Artists and sculptors studied anatomy in the hospitals and universities in order to understand the anatomical structure for research and accurate depictions of the human body through artistic...

Get out of my head.

Drop into my heart.

Shake up old thinking

So that I can start

To follow my feels

And open my mind

To all the magic

I've been waiting to find. Shedding my armour,

Checking my...

Fear makes you do, think, and feel crazy things. Seriously, you guys. Of all the emotions, it's the one that messes with our minds the most. Like two weeks ago, for example, I began to read through...

There's nothing in my way, but me. My excuses, fear, and blame, you see.

There's nothing in my way, it's true--

Not time, not mumming, not even you.

Sure, I can choose to blame these things,

But...

MindScape is a 2-day workshop

That will truly blow your mind.

Open to the possibilities,

Unique insights you will find.

From the depths of your subconscious,

You’ll begin to unravel and...

Taming the ego can be a perilous task, But a necessary one If I want to unmask The truth deep within me from the rules and the lies, The beliefs I’ve bought into that just cover my eyes. Keep...

When my husband asked me what I wanted for my birthday, I replied without hesitation, “a weekend away by myself.” So that’s what I got. This past weekend, I went away on a...

I’ve spent most of my life:

Battling the ego that’s in my head. Overthinking—awake in bed. Playing it safe, don’t go making waves. Don’t go wandering in unknown caves....